
The SCIENCE behind
Discover the evidence-based principles that shape our approach to Therapy, Pilates, and Training for optimal movement and recovery


Are you ready to deepen your understanding of movement and take your Pilates training to the next level? We provide expert-led anatomy education designed to integrate:
Therapeutic Movement with Myofascial Release & Suspension Therapy
Pilates Training using the Trapeze Table, Reformer & Chair
Wellness & Strength through Pilates Suspension Mat & Suspension Training
Access our FREE educational videos packed with valuable insights to enhance your teaching, improve client outcomes, and refine your skills.
Training for the
Autonomic Nervous System
Breathwork
Endocrine System
Central and Peripheral Nervous Systems
Building Blocks of the Extracellular Matrix
Collagen
Elastin
Fibronectin
Laminin
Proteoglycans
Unlock the Science of Movement to Elevate Your Teaching
Fascial Planes
Superficial Front Line
Superficial Back Line
Deep Front Line
Spiral Line...
Cannabinoids
Cannabinoid Receptors
Phytocannabinoids
Cannabimimetics
Endocannabinoid System
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This is your path to becoming a highly skilled Pilates practitioner
What to Expect in Our Live Webinars
Balnc Suspension Therapy
The beginning of neural programming begins with Suspension Therapy to recover from past injuries and development movement patterns that support functional movement
Balnc Myofascial Release
Gain insight to why we work the way we do. This will ensure you fully integrate the dynamic of Suspension and Myofascial Release into your programming.
Balnc Pilates Mat
Pilates mat work, developed by Joseph Pilates, is a form of exercise that emphasizes strength, flexibility, and body awareness through controlled movements performed on a mat.
Our live, interactive webinars are designed to provide real-time coaching, Q&A opportunities, and actionable strategies you can apply immediately. Each session is led by experienced educator who specializes in integrating Pilates, therapeutic movement, and functional anatomy.
You'll gain:
Deeper insight into movement mechanics and how to optimize them
Practical techniques for cueing, assessment, and program design
Breakdowns of Pilates apparatus work (Reformer, Trapeze Table, Chair, and Mat)
Innovative approaches to Myofascial Release and Suspension Therapy
Ready to learn more?
Schedule your assessment today and start transforming the way you teach movement!
