Balance Through Movement

Our Education

We provide Anatomy education to support the integration of Therapeutic Movement with Myofascial Release and Suspension Therapy, Pilates with the Trapeze Table, Reformer and Chair, and Wellness Training with Pilates Suspension Mat to Suspension Training

Training for the
Autonomic Nervous System

Breathwork
Endocrine System
Central and Peripheral Nervous Systems

Building Blocks of the Extracellular Matrix

Collagen
Elastin
Fibronectin
Laminin
Proteoglycans

ANATOMY

Fascial Planes

Superficial Front Line
Superficial Back Line
Deep Front Line
Spiral Line
Lateral Line...

Cannabinoids
Cannabinoid Receptors
Phytocannabinoids
Cannabimimetics

Endocannabinoid System

Our Approach

Balnc Suspension Therapy

The beginning of neural programming begins with Suspension Therapy to recover from past injuries and development movement patterns that support functional movement

Balnc Myofascial Release

Gain insight to why we work the way we do. This will ensure you fully integrate the dynamic of Suspension and Myofascial Release into your programming.

Balnc Pilates Mat

Pilates mat work, developed by Joseph Pilates, is a form of exercise that emphasizes strength, flexibility, and body awareness through controlled movements performed on a mat.

Balnc Training Channel

• For access to Balnc Training Channel complete the form with your name and email

• Once received you will be Invited to be a member, members will receive an email with a secure link to join the channel

• Members will need to create a Gumlet account or log in to access the content