Are you ready to deepen your understanding of movement and take your Pilates training to the next level? We provide expert-led anatomy education designed to integrate:

Therapeutic Movement with Myofascial Release, Suspension Therapy & Yoga
Pilates Training using the Trapeze Table, Reformer & Chair
Wellness & Strength through Pilates Suspension Mat & Suspension Training

Access our FREE educational videos packed with valuable insights to enhance your teaching, improve client outcomes, and refine your skills.

Building Blocks of the Extracellular Matrix

Collagen
Elastin
Fibronectin
Laminin
Proteoglycans

Unlock the Science of Movement to Elevate Your Teaching

Fascial Planes

Superficial Front Line
Superficial Back Line
Deep Front Line
Spiral Line...

This is your path to becoming a highly skilled Pilates practitioner

Breathwork
Endocrine System
Central and Peripheral Nervous Systems

Training for the
Autonomic Nervous System

What to Expect

Balnc Suspension Therapy

The beginning of neural programming begins with Suspension Therapy to recover from past injuries and development movement patterns that support functional movement

Balnc Myofascial Release

Gain insight to why we work the way we do. This will ensure you fully integrate the dynamic of Suspension and Myofascial Release into your programming.

Balnc Pilates Mat

Pilates mat work, developed by Joseph Pilates, is a form of exercise that emphasizes strength, flexibility, and body awareness through controlled movements performed on a mat.

Our APP is designed for actionable strategies you can apply immediately. Each video is led by an experienced educator who has specialized in integrating Pilates, therapeutic movement, and functional anatomy

You'll gain:
Deeper insight into movement mechanics and how to optimize them
Practical techniques for cueing, assessment, and program design
Breakdowns of Pilates apparatus work (Reformer, Trapeze Table, Chair, and Mat)
Innovative approaches to Myofascial Release and Suspension Therapy

Ready to learn more?
Schedule your assessment today and start transforming the way you teach movement!